Samurai Sword Training
For the samurai,
A sword is not just a weapon
It embodies the samurai philosophy.
It is a symbol of balance,
It is also a symbol of peace.
By training the sword,
balance yourself,
Make use of it in modern times as a moving meditation

We are honored to host the special residence of Khenpo Samdup Rinpoche at IKAL. Join us daily for meditation, prayers, and chants at the Tara Stupa.

Rocket Yoga, a dynamic Ashtanga variation full of inversions and arm balances, that it’s accessible and fun for everyone, no matter their level.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Join Khenpo & the Global Sangha to practice meditation, prayers and chants from Tara Stupa in community.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Please join Gurmukh, Gurushabd, and like-minded Souls who wish to be free of old Piscean thought patterns. Come into new Aquarian thought patterns of freedom! Come join us to experience how flying feels!

Even if the storms are rough, your eyes will be set on the Rainbow! Let’s dance and celebrate together!

Join Khenpo & the Global Sangha to practice meditation, prayers and chants from Tara Stupa in community.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Join Khenpo & the Global Sangha to practice meditation, prayers and chants from Tara Stupa in community.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

The Despachos are a very beautiful way to make an offering, from the beginning of Ayni, what you give you receive, let's celebrate love and sow together the intentions for this 2025

James H. Bae, DACM, L.Ac is a doctor of Chinese medicine, author and independent researcher. Dr. Bae’s therapeutic background includes the study of traditional Chinese, Japanese, Ayurvedic and Tibetan medicine. He is authorized to teach Tibetan yoga in various traditional Buddhist lineages. James leads retreats in the U.S and internationally, with a focus on the inner yogas, such as Tummo and Tsalung Trulkhor.

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Join Khenpo & the Global Sangha to practice meditation, prayers and chants from Tara Stupa in community.

James H. Bae, DACM, L.Ac is a doctor of Chinese medicine, author and independent researcher. Dr. Bae’s therapeutic background includes the study of traditional Chinese, Japanese, Ayurvedic and Tibetan medicine. He is authorized to teach Tibetan yoga in various traditional Buddhist lineages. James leads retreats in the U.S and internationally, with a focus on the inner yogas, such as Tummo and Tsalung Trulkhor.

+ INFO

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Join Khenpo & the Global Sangha to practice meditation, prayers and chants from Tara Stupa in community.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Join Khenpo & the Global Sangha to practice meditation, prayers and chants from Tara Stupa in community.